Our Services
Pitching
Pitching is a complex skill, but it doesn't need to be complex to learn!
I teach I/R style pitching (Internal Rotation, sometimes referred to as whip style) focusing on your body’s natural movements for efficient, powerful mechanics.
Through extensive video modeling and analysis, I provide personalized feedback to keep students progressing and aligned with their goals.
As a Paulygirl Fastpitch Elite-certified pitching coach and NASM-Certified Personal Trainer, I combine technical expertise with a holistic approach.
Every student also benefits from skill-specific strength and agility training to develop a balanced, strong, and resilient body and mind.
Speed, Agility, and Quickness
As a NASM-CPT and Performance Enhancement Specialist (PES), I specialize in Speed, Agility, and Quickness (SAQ) training tailored for softball athletes.
Enhance reaction time, explosive power, and on-field efficiency—helping players steal bases, improve defensive range, and elevate overall performance to dominate the game.
Let's unlock your potential!
Hitting and Skills
Unlock your full potential with advanced hitting and fielding training designed to elevate your softball performance.
Using modern best practices rooted in kinesiology, I focus on improving swing mechanics, bat speed, and contact consistency while sharpening defensive skills like footwork, glove control, and reaction time.
Each session incorporates video review to analyze technique and track progress, ensuring personalized adjustments for maximum results.
Whether you're looking to hit harder, field faster, or improve your overall game IQ, my training delivers the skills and confidence needed to excel.
Take your game to the next level with science-backed, results-driven coaching!
Book an appointment
Based in Hudson, OH. I teach out of various facilities in Northeast Ohio. Book an appointment and I will contact you to coordinate a location.
Training aids
Train safer with our At-Weight Indoor Softball—the perfect bridge between foam balls and game-ready softballs. Designed for young or developing players, this 11-inch ball delivers true weight and feel compared with 11” game balls, with real raised seams for an authentic grip experience.
This ball's size is adjustable from 11" to 12". Inflating it to the larger 12" size will result in more bounce.
For an 11" ball: Inflate to approximately 6 psi.
For a 12" ball: Inflate to approximately 10 psi.
Warning: Do not inflate beyond 10 psi. Over-inflation may cause the ball to burst upon violent contact, such as batting or throwing it against a hard surface.
175g ball is about the weight of an 11” game softball
200g ball is a little over-weight of a 12” game softball